Everyday Tips for Healthy Hands and Feet

Hand and foot care is essential for healthy, soft skin. A common misconception is that skincare is only for the face, but it is important for other body parts as well. Regular moisturizing and sun protection can help these hardworking body parts look and feel their best. 

Foot care is necessary to maintain foot health. If regular care is not done, it can lead to issues like dryness, cracks, and even infections, making walking hard. Proper care can help improve circulation, keep feet strong and healthy, and reduce pain, essential for everyday living. Likewise, hand care is also necessary to prevent cracking, dryness, and premature aging of the skin. Healthy hands look better and maintain the skin’s strength, preventing discomfort, irritable cracking, and possible infections.

There are many reasons as to why these discomforts begin in the first place, such as poor hygiene. Inadequate cleaning can result in infections. There is also the issue of environmental factors, such as the cold weather, which can cause a lot of dryness, or sun exposure which can lead to dehydration and damage. Aging is also a common factor, as the skin loses its elasticity and begins to thin and form wrinkles. Neglecting the care of your skin can create large amounts of discomfort. One more reason that can be considered would be friction and pressure. Wearing tight shoes or a particular material of socks or gloves can also lead to cracked skin. 

However, there are many solutions to these issues, one main one being skincare. When it comes to feet, it is important to moisturize regularly, using a hydrating foot cream, and applying it, particularly to the heel and dry areas. For this, we recommend BBA’s Shea Foot Cream, which is made for all skin types. It contains essential oils that hydrate the skin and keep it smooth and soft. It is also important to have sun protection, as that can also damage the skin. A good product to use in this case would be BBA’s Suns Out Sunscreen, which absorbs quickly and allows your skin full coverage and protection. It is important to keep the skin soft and hydrated at all times so we recommend putting on BBA’s Peaches And Cream Moisturizer at night before sleeping.

Similar to foot care, hand care also requires a large amount of moisturizing and cleanliness in order to maintain the health of the skin. It is first recommended to moisturize the skin after washing it. A good product for this would be BBA’s Shea Hand Cream, which helps lock in the moisture and softens your hands. It is also necessary to do gentle cleansing. Avoid harsh soaps and instead use cleansers while applying on other parts of the body as well, like BBA’s All-Out Cleansing Balm. It’s light on the skin and keeps it safe and hydrated.

To have a more concise routine for both types of skincare, here’s a layout of what to do:

Foot Care:

Moisturize: As mentioned before, it is important to moisturize your feet, so use a good moisturizer like the Shea Foot Cream.

Exfoliate: Gently scrub with a foot scrub weekly to remove dead skin cells and prevent dryness.

Wearing the Right Shoes: If your feet are experiencing pain or irritation, it is best to wear open-toed shoes, or something loose to reduce pressure and friction on the feet.

Sun Protection: Always apply sunscreen whenever you believe your feet will be exposed in the sun, like when going to the beach. In these cases, it is best to wear BBA’s Suns Out Sunscreen.

Night Care: Before going to sleep, apply a thick layer of any moisturizer, like BBA’s Peaches And Cream Moisturizer, and put socks on afterward for deeper hydration and protection.

Hand Care:

Moisturize: If you are experiencing irritation or dryness on your hands, it is best to moisturize after washing your hands. In this case, we recommend  BBA’s Shea Hand Cream, which helps lock in the moisture and keeps your hands soft.

Gentle Cleansing: If your hands are sensitive, avoid using harsh soaps and instead use cleansers, like BBA’s All-Out Cleansing Balm

Protective Gloves: A good way to keep your skin protected would be to wear gloves, like when washing the dishes, cleaning, or during the winter.

Nail Care: Keep your nails trimmed and use cuticle oil to maintain healthy cuticles.

Sun Protection: Just like feet, hands also need to have sun protection, so using BBA’s Suns Out Sunscreen would be the best choice.

At the end of the day, proper foot and hand care is more than just a beauty routine, it maintains the health of the skin and is essential for your body. These body parts are constantly being used in your daily life, and it is necessary to take care of them to maintain their well-being. By addressing the issues with exfoliation and moisturizing, it will reduce the pain and discomfort that is usually experienced. Making these small practices a daily part of your routine will only benefit you, and will result in strong, nourished hands and feet.




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